Avery will guide participants through a beginner-friendly yoga session and mindfulness meditation with a focus on connecting to nature and releasing tension. Participants will practice mindful walking as we connect to our senses to explore the beauty within Crescent Drive Park.

All bodies and all levels of experience are welcome in this loving and inclusive space. This workshop is all about getting outside, meeting new people, and having fun!

We will meet at site 3 of Crescent Drive Park.

CPAWS Manitoba has been instrumental in establishing 23 new parks and protected areas in our province. That's an area larger than Lake Winnipeg at nearly 26,000 square kilometres. Our goal is to protect half of Manitoba’s lands and waters.

Avery Kash is a classroom teacher and 200H Registered Yoga Teacher from Manitoba. Avery’s creative flows invite participants to courageously connect to their hearts while bringing softness, stillness, and connection to the mind and body.

CPAWS Manitoba’s Nature Club is designed to help Manitobans get outside, make new friends and learn about the wonders of nature.

We’ve developed a wide range of programming and activities to help Manitobans of all ages and abilities enjoy the health and wellness benefits of nature.

Find out more at our website - www.cpawsmb.org - and be sure to subscribe to our events newsletter and follow us on Facebook, Instagram, X, and TikTok so you don’t miss out on upcoming events.

CPAWS Manitoba takes the safety of all program participants seriously.

All CPAWS Manitoba staff members have cleared a criminal record and vulnerable sector background check with the Winnipeg Police Department. We adhere to all public health recommendations and guidelines.

CPAWS policy requires that at least one person leading programming that may involve children must be certified in first aid. This applies to staff or to volunteers.

We try not to let the weather stop us from getting outside. With the right gear, you can have a great time in most weather conditions.

That being said, safety must always be our top priority. We can’t be outside in a thunderstorm and may need to cancel if roads are hazardous.

Weather forecasts are notoriously unreliable. While we will do our best to monitor and make good judgment calls, there will be times when we decide to cancel and the skies clear and other days when a storm or high winds pop up unexpectedly.

We’ll send out an e-mail alert the day before an event letting registrants know if there’s a good chance we need to cancel. We will check the forecast again a few hours before the event to determine if we can try to go ahead.